by Rosemary Scott, Deep Cove Market – I have to be honest here and tell you that this recipe is courtesy of my sister-in-law, Ros Scott. I love this salad for many reasons: it is colourful, quick to prepare, super healthy and the dressing is to die for! There are a number of ingredients in […]
Island Dish: Summertime Spinach Salad Read More »
by Shauna Dorko, Owner, Sidney SeniorCare – Imagine the incredible force it takes for a rocket ship to break through our atmosphere on its way to the moon … fighting the intense gravitational pull of our earth with every inch it climbs. That’s the challenge that we, as aging human beings, face every minute of
In Pursuit of the Golden Years Read More »
by William Webster – After a lifetime of truly enjoying driving and constantly trying to improve my skills, how can you improve yours? I’ve put together a few things you can try. Be honest with yourself; assuming you are a good driver can be dangerous, so make sure you really are! You will have the
Ignition: Re-Test: Tips Gained from 54 Years of Driving in Over 50 Countries* Read More »
In 1917, a Chicago insurance man named Melvin Jones dreamed of an international service club. With the support of several like-minded individuals, Lions was born. Three years later, in 1920, Lions became international with the first club in Canada. At the Lions Clubs International Convention of 1925, keynote speaker Helen Keller challenged the Lions to
There’s a Lion in Your Neighbourhood Read More »
Aaah, July. A time for beaches, boating, sun and fun. Sprinkle in some music, dance and visual arts to create a recipe for the perfect summer. Raven Baroque Summer Celebrations The Island String Players Society presents a Baroque music concert with 10 to 12 musicians in 17th-century costumes performing “hits” from the era. Bring a
Seaside Arts Scene Read More »
