by Chantelle McLarty, CM Interior Design – There are so many things to consider when building a new home, or renovating an older home, that it’s easy to get overwhelmed and overlook small but important details. It’s also important to make your home about you and your family; a great starting point is getting ideas […]
On Design: The Art of Custom Design Read More »
by Chris Sigurdson, Peninsula Landscape Supplies – Mulching will greatly benefit your landscape at any time of the year. Annual mulching: Aids in the retention of soil moisture by preventing evaporation of water in subsoil. Helps control soil temperature by acting as an insulator, keeping roots cooler on warm days and warmer on cool days.
West Coast Gardener: What to Consider When Choosing Mulch Read More »
by Janice Henshaw – “The body you want in the time you have.” This is the logo of Sidney business Vibes Fitness, and it’s certainly an inviting one to consider as we move swiftly towards spring. The mother/daughter team of Dawn Robertson and Meghan Raza opened the workout studio in 2011 and will celebrate five
Vibes Fitness: Mother/Daughter Team Celebrates Five Years Read More »
by Hans Tammemagi – My adrenaline surged and my knees wobbled as I went to the head of the Olympic ski jump and stepped onto long boards. Moments later I hurtled down the seemingly vertical track and then soared, OK, trembled, through the air. I barely managed the landing and slid to a stop. Actually,
Near & Afar: ROX Rocks! Read More »
by Doreen Marion Gee – This is the fifth in a six-part series of profiles on some great local businesses that are working to keep us all in good health. Our bodies were designed for movement, pleasure and enjoyment of living. In this short stint on earth, we are meant to enjoy good health and
In Good Health: Return to Health, Movement, Joy and Calm Read More »
