Words Reuben Butterfield, mBrand Photo Sarah Hartley Photography Two moms, four kids, one intentionally shared home. Kids. Careers. Co-parenting. Laundry. Sick days. School drop-offs and events. Being a mom – especially to young kids – is a full-on, full-body, full-heart kind of life. And for many, the traditional models of family and support just don’t [...]

Words Jo Barnes Photos Tanya Murchie She sews silky satins by the seashore. The satins she sews are super, I’m sure. While the description of Britney King’s work may trip up your tongue, her beautiful gowns are easy on the eyes. For 15 years, from her North Saanich studio, Britney has not only been creating [...]

Words Harninder Jacquot, Reel Meals YYJ Photo Sarah Hartley Photography I scream! You scream! We all scream for ... protein? Cottage cheese offers several health benefits, including supporting weight loss, providing essential nutrients and promoting muscle growth. It is also a good source of calcium, which is important for bone health. Whether you are a [...]

Words Cassidy Nunn Photo Nunn Other Photography Paradoxically, I’m behind on finishing this column because, if you can guess from my title ... even though the sun is now shining, the daffodils are in bloom and I thought this relentless cold and flu season MUST FINALLY BE OVER, my kids are sick for the 3,450th [...]