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Pork Three Ways

by Ryan Hayter, Chef/Owner, The Marigold Café | photo by Janis Jean Photography I love cooking with pork; it's affordable and lends itself to many variations of flavour and preparation methods. Pork is used in so many different styles of cuisine; the possibilities are endless! We are so fortunate living on the Peninsula as we …

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Inside Out – Flattening the Curve: The Myopia Pandemic in Children

by Dr. Florence Fernet-Leclair, Central Saanich Optometry Clinic I did not see COVID-19 coming. You could say that it was due to my nearsightedness or lack of vision, but regardless, I now witness its effects in my exam chair daily. The pandemic has normalized work from home and virtual learning, which means our kids are …

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Flavours of the Peninsula: Four Food Stories to Make Your Mouth Water

by Brooklyn Cribdon | photos by Amanda Cribdon Photography Have you ever had that moment where your tastebuds were dancing with excitement because you decided to try something new? If you have, you'll know how marvellous it feels. But how many times has that happened where you knew the food was made right in your …

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