Living

Words Kirsten Foss, Soul CFO, Numerology, Bookkeeping & Business Strategy You’re doing everything right. Up early answering emails, putting in the hours (plus some), showing up on socials, being responsible with finances. And yet, as an entrepreneur, you’ve likely spent a few seasons feeling like you’re swimming against the current. Most entrepreneurs chalk it up

Words Phil Doublet, Principal, Doublet Management Consulting Ltd. At the last 5:05 Club event, I enjoyed an evening with a couple dozen Peninsula business owners. Somebody asked what I do. Simply put, I help owners plan an exit that works for them and for the business they built. Everyone in that conversation agreed this matters. Several

Words Ken Dinnadge, Three Point Motors Chinese EV manufacturers such as BYD, NIO, XPeng and Zeekr are expanding globally and could significantly influence the Canadian automotive market through competitive pricing, advanced technology and rapid innovation. Lower Prices and Greater Consumer Choice A key advantage of Chinese EVs is affordability. Many models are priced below comparable

Words Natasha Jackson, CPHR, Psychological Health & Safety Professional and Workplace Health Consultant You know that feeling when you realize you’ve reached the age where your conversations have completely changed? At 30, my friends and I talked about weddings, first homes, and whether we could survive on instant noodles until payday. At 50, we’re discussing

Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre If you are new to healthy eating, or just trying to stay back on the wagon, you may be wondering how to stay healthy on a holiday where the food is the main event. Well, my official ND answer is … you should enjoy it! Healthy

Words Aisling Smyth, Licensed Audiologist, Owner, Sound Audiology Clinic Have you ever come home from a family gathering or dinner with friends feeling surprisingly exhausted? Maybe you enjoyed yourself, but by the end of the evening, you were ready for some peace and quiet. For some people, the culprit isn’t the socializing itself – it’s

Words CRD Glass bottles and jars are a common part of everyday life – from pasta sauce and jam to pickles and beverages. While they’re fully recyclable, the most environmentally friendly option is to reuse them first whenever possible. After a quick wash, glass bottles and jars can enjoy a second life as storage for

Words Sherrin Griffin, Sidney Seniorcare Although we can do our very best to prevent disease and age-related degeneration by eating better, moving more, stressing less and loving more as per the advice of Dr. Dean Ornish, the ground-breaking cardiologist who was able to improve and even reverse heart disease with his four-pillar lifestyle intervention Program,

Words Jackie LaPlante Many enthusiastic readers have, at one time, found an author whose book is so interesting that it propels them to devour the writer’s entire body of work. Why do we do it, and what does it do for us? There can be a comfort factor, particularly with series that feature a common