Living

Words Dr. Chris Tetley, Pivital Perimenopause, leading to menopause, is a natural transition, yet for many women it brings fatigue, weight gain, mood swings, brain fog, disrupted sleep and other issues. These changes don’t just affect daily life – they impact long-term health. The good news? You don’t have to suffer through them. Many women [...]

Words Tabatha Golat This March, Seaside Magazine is celebrating incredible women in our community, and it feels fitting that the brilliant new series North of North has entered the limelight to do just that. North of North is a new Canadian series that shines a spotlight on Indigenous storytelling, led by a compelling female protagonist.

Words Jackie LaPlante Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves Nicola Twilley From the basic science of refrigeration to the social response to its advent, Nicola Twilley offers a chatty account of this modern necessity. No longer reliant on winter weather to store products, we rarely consider the safety of our food.

Words & Photos Shelley Tice As the days grow longer and the first signs of spring emerge, many of us begin searching for the perfect outdoor spot to enjoy the season’s beauty. If you’re looking for a peaceful place to stretch your legs and take in vibrant spring blooms, Towner Crest Garden is a must-visit

Words Randall Nang, Real Estate Advisor, Engel & Volkers Vancouver Island When Kal Dlay and Sharon Rai founded Victoria-based home staging service and furniture store Avenue One in 2018, their inspiration came from personal experience. After buying, renovating and reselling homes, they realized staging was key to securing top dollar. “People loved envisioning themselves living