Flavour

From the Kitchen – The Stars of the Show

June 1, 2023

by Joan Saunders | photos by Scottee Giles - I have very fond memories of travelling to a variety of sunny spots over the years and indulging in the most glorious seafood tacos. With prawn season upon us, we can bring that feeling home and enjoy our local bounty by encasing this very tasty shellfish [...]

From the Kitchen – The Stars of the Show

From the Kitchen – Dangerously Good

April 27, 2023

by Joan Saunders | photos by Amanda Cribdon Photography - It takes very little persuasion to get my son to help me make sticky rolls for Mother's Day. They are dangerously good. They're the kind of treat that, if they're out on the counter, I will walk by and think "I'll just have a little

From the Kitchen – Dangerously Good

Halibut 3 Ways!

April 27, 2023

by Ryan Hayter, Marigold Café | photo by Janis Jean Photography - It’s that time of year again: halibut lovers rejoice! Fresh halibut is readily available at your local grocery store, and I have some unique recipes for you to enjoy. These recipes were designed to utilize all of the halibut you purchase: trim and

Halibut 3 Ways!

From the Kitchen – Some Bunny’s Favourite

March 30, 2023

by Joan Saunders | photos by Scottee Giles - I once found my son, aided and abetted by his cousin and aunt, eating a large chunk of cake for breakfast. The rationale? Well, it had fruit on top, had eggs in the batter as well as flour, milk and whipping cream. Basically it was exactly

From the Kitchen – Some Bunny’s Favourite

Chickpeas 3 Ways

March 2, 2023

by Chantal Davis, nutritionist & health advocate | photo by Janis Jean Photography - Chickpeas are a staple in our house, and we always have a stash of dried chickpeas in our pantry. They are easy to cook from scratch after soaking overnight and they are an excellent ingredient to add to your meal prep

Chickpeas 3 Ways