Flavour

by Chantal Davis, nutritionist & health advocate | photo by Janis Jean Photography -  Chickpeas are a staple in our house, and we always have a stash of dried chickpeas in our pantry. They are easy to cook from scratch after soaking overnight and they are an excellent ingredient to add to your meal prep

by Joan Saunders | photos by Amanda Cribdon Photography -  I had always thought that hot water pastry was a bit weird. It was one of those traditional recipes that I had never attempted, but I wanted to try making Melton Mowbray pies. They were always my mom's specialty, so I had happily left the

by Joan Saunders | photos by Amanda Cribdon Photography -  Every time I make crêpes, I think: "Why don't I make these more often?" They're easy, they're impressive, they can be packed with sweet or savoury yumminess, and they can be made ahead of time. What's not to love? To top it all off, guests

by Courtney Thomas, Quince Café | photo by Janis Jean Photography -  January: a month for easing into a new year following the hustle of the holiday season. It’s a time for seeking out moments of comfort, making meals that nourish our bodies and finding clever ways to stretch our dollars. While perhaps for many