Flavour

From the Kitchen – Sweet & spicy

Words Joan Saunders Photos Sarah Hartley Photography Don’t even try to think that I’m being stereotypical in making ribs for Father’s Day. I will happily devour homemade ribs on any occasion, even if no fathers are even remotely in the vicinity, as I always forget how good, and how easy to make, they really are. [...]

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One Food, Three Ways – Cottage Cheese

Words Harninder Jacquot, Reel Meals YYJ Photo Sarah Hartley Photography I scream! You scream! We all scream for ... protein? Cottage cheese offers several health benefits, including supporting weight loss, providing essential nutrients and promoting muscle growth. It is also a good source of calcium, which is important for bone health. Whether you are a

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Off the Vine – 95% Lost: The Remarkable Rebirth of BC’s Wine Industry

Words Richard Hope With spring's arrival, B.C. wineries face unprecedented challenges. Two years ago, 50% of the grape harvest was lost to forest fires. In 2024, over 95% was lost due to extreme frosts. Alongside ongoing challenges with tariffs and changes to interprovincial trade, making wine in B.C. has never been more difficult. Yet, despite

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From the Kitchen – Hard to Resist

Words Joan Saunders Photos Kathryn Brimacombe Photography My mom used to make hot cross buns every year at Easter and it’s a tradition that I’ve recently rediscovered, as I’ve never been much of a bread baker. Why? Because homemade bread is so difficult for me to resist, especially when I’ve made some gorgeous buns studded

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Off the Vine – Changing Perceptions

Words Richard Hope Top Picks from the 2025 Vancouver International Wine Festival Vancouver hosted its annual International Wine Festival at the beginning of March. I attended various events, including tastings, panels and masterclasses, that challenged my wine assumptions and gave me the chance to source some great recommendations. The event featured several seminars on sustainability

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Beets Three Ways

Words Samantha Evans, Marketing Manager, Atelier (introduction) and Matt Jackson, Owner & Chef, Atelier (recipes) Photo Janis Jean Beets from the Saanich Peninsula shine in these three elevated dishes, each showcasing the depth and versatility of this vibrant root vegetable. With a focus on hyper-local ingredients, these recipes highlight the farm-to-table experience in the most

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From the Kitchen – Show a Little Heart

Words Joan Saunders Photos Kathryn Alvarez Photography Purists may insist that Linzer cookies are traditionally made for the Christmas season, but they can most definitely be enjoyed year round. Originally from Austria, these buttery and soft sandwich cookies have been popular for centuries for their lovely texture and mixture of subtle flavours. I think they’re

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