by Lara Gladych – Seaside Magazine wants to live up to our slogan of being “the voice of the Saanich Peninsula,” so, in every issue, we’ll be asking people to answer a question. We’re looking for responses from all ages and across the diverse neighbourhoods that form our community. Food is one of my great loves. […]
Word on the Street – Your Guilty Food Pleasure
by Chris Cowland – Food, especially a shared meal, can be one of the greatest sources of human enjoyment. I try to make every meal a memorable occasion, even though some of the memories include the triggering of a smoke alarm … . I love gadgets of all types, but my favourite ones by far are
A Few of My Favourite (Kitchen) Things
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic and Hydrate IV Wellness Centre – “Let food be thy medicine and medicine be thy food.” ~ Hippocrates When it comes to our diet, our food habits and choices make a big difference to our overall health. While eating out is convenient, preparing our own food at home
The Natural Path – Culinary Delight or Healing Food?
by Jordan Caldwell, Training by Tara Brunet – The Saanich Peninsula has many areas with lavender bushes and even lavender farms, including Kersey Lavender Farm in Brentwood Bay. Lavender bushes can also be purchased from many garden shops and planted in your home garden for your enjoyment. Not only does lavender have a soothing scent
Island Dish – Coconut Lavender Colada
by Tara Brunet, Training by Tara Brunet – As a nutritionist and trainer, I’m well versed on the current dieting trends. I hear about them from clients while they are “succeeding” and then don’t hear about them again after they fall off the bandwagon. Personally, my entire model around food and wellness is all about
Current Diet Trends: The Good, the Bad and the Ugly
