by Jordan Caldwell, Training by Tara Brunet – Finally, summer has arrived in Sidney. Warm mornings, sun shining during walks down by the breakwater, and cool summer winds that breeze through late-night patio conversations. Everything about summer has that great positive vibe to it. Colours are brighter, and oddly enough water even tastes colder and […]
Island Dish – Turkey Meatballs & Black Bean Ragout
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre – In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice.
The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?
by Laura Waters, Snowdon House Gourmet & Gifts – What incredible weather we have been enjoying. I recently travelled to the Phillipines and experienced 35° to 38° weather with extreme humidity. I had a lovely visit and enjoyed myself but I’m convinced now more than ever that we live in paradise. It really and truly
Island Dish – West Coast Salmon with Fennel & Butter
by Jordan Caldwell, Training by Tara Brunet – My earliest memories of cooking are rooted deeply in my grandparents’ kitchen. Enjoying a wonderful lunch was something for me to look forward to. To this day I can trace my love for cooking to these little moments, not knowing at the time that they would stick
Island Dish: Get the Kids in the Kitchen!
by Doreen Marion Gee – On International Women’s Day, March 8, people all over the world celebrated the many gifts that females bestow upon this world. Seaside Magazine also honoured Tamara Knott with their prestigious 2018 Woman to Watch award. A visionary and a game changer, Tamara embodies the kind of female ingenuity that fuels
