– by Carolyn Herriot – To my mind good health lies in the balance and integration of health in body, mind and spirit, often referred to as holistic health. I believe it’s my responsibility to maintain a healthful life through awareness, education and practice, and I have chosen a preventative rather than a curative approach. […]
Garden to Table: My Recipe for Good Health
– by Lara Gladych – This is the fourth in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. After wrapping up my interview with proprietors Valeria and Luigi Cisotto, I walk away from the rustic character of The Latch Inn and Restaurant, and think to myself, I so
– by Jennifer Bowles – Recently my husband and I were enjoying a quick bite and a glass of vino at a funky little bar in Vancouver when we both realized we were sitting next to a very well-known movie star. In an effort to share my excitement, yet still seem nonchalant, I casually pulled
– by Lara Gladych – This is the third in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. There’s already a rumbling of customers throughout the Prairie Inn, just minutes after opening late-morning on a brisk and sunny Saturday. Manager Jamie Day seats me at a cozy table opposite
Where They’re Always Glad You Came: The Prairie Inn
– by Carolyn Herriot – Adding seasonal fruit to recipes makes a surprisingly delicious combination of flavours. The following recipes use apples and quince which are plentiful at this time of year. Parsnips and apples make a great team for your taste buds. Try this smooth and creamy soup to find this out for yourself.
Garden to Table: The Fruits of Winter
