Living

Homes – Start Small; Go Personal: How to Make a Rental Feel Like Home

Words Janice Henshaw Photos Sarah Hartley Photography Finding a rental home can be really tough, especially if your budget is tight. Finally, you sign the papers – it’s not your dream home, but the bones are there: high ceilings, light flowing in, and maybe even a bit of architectural charm. Still, the walls are beige, [...]

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Inside Out – Women’s Cancer Care on Vancouver Island: Shaping the Future

Words Dr. Mona Mazgani, Gynecologic Oncologist Victoria General Hospital in Support of the Victoria Hospitals Foundation Every year, hundreds of women on Vancouver Island face a gynecologic cancer diagnosis. In the wave of uncertainty and fear that often follows, hope always rises to the surface. But hope alone is not enough – outcomes depend on

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The Golden Years – Often Targeting Vulnerable Seniors: Fraudulent Phone and Email Scams

Words Sherrin Griffin, Sidney Senior Care As I was making my coffee this morning, our phone rang – our land line. When I answered it, I heard the tell-tale pause before the caller at the other end spoke. “Hello. This is Abdeer; I’m calling about your PC security.” “Wrong number,” I responded. “I don’t have

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Balcony Bliss

Words & Photos Cynthia philp I’ve never understood why so many balconies are left barren and ignored. To me, they are the perfect way to soften the harsh lines of tall buildings and bring gardens right to our doorstep. Recently, I had the pleasure of touring a friend’s amazing balcony. Laila has embraced her outdoor

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Inside Out – Oral Health and Overall Well-Being: It Starts in Your Mouth

Words Peggy White, Holistic Nutritionist, Founder of Gut Healthy Did you know your mouth is home to billions of bacteria that may be influencing your heart, brain and immune system? It’s true, and during my last dental check-up, I was reminded just how much oral health matters. The hygienist greeted me with the usual cheerful

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