Living

Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre Ever wonder what a typical day looks like for a Naturopathic Doctor who's just as passionate about pushing her body at the gym as she is about sipping herbal tea and taking a break? One of my patients requested this look behind the curtain, so [...]

Words Jackie LaPlante Making the Best of What’s Left: When We’re Too Old to Get the Chairs Reupholstered Judith Viorst Prolific poet, children’s author and humourist Judith Viorst knows of what she speaks. At 94, she has opted to spend her “Final Fifth” in a retirement community which provides ample fodder for musings on aging

Words & Photos Lauren LeBlanc, Eden Projects Urban gardening is a time-honoured pastime here on the island. With it comes an exciting opportunity to support one of the most essential players in our food system – pollinators. Bees, butterflies, hummingbirds and pollinating insects, often forgotten, are critical for growing juicy fruits and flavourful vegetables to

Words Janice Henshaw Photos Tanya Murchie On leaving the Pat Bay highway noise and tumult behind, I drove up Tanner Road and began to relax in the quiet of peaceful neighbourhoods. Close to the highway, but in a different world. There are streets with smaller houses sheltered by fully grown shrubs and trees. It's almost

Words Sherrin Griffin, Sidney Senior Care A few weeks ago, I received my application for CPP, our Canada Pension Plan retirement pension. Six months away from turning 60, it was a concrete reminder that I am soon entering the domain of “seniordom.” The inevitability of becoming a full-fledged senior filled me with mixed emotions: disbelief

Words Deborah Reid, Raymond James Ltd. It can be overwhelming raising a family with today’s cost of living; however, setting aside funds for your children’s post-secondary education is a gift that keeps on giving! A Registered Education Savings Plan (RESP) is a federal government plan that provides grants when contributions are made. Anyone can contribute

Words Cassidy Nunn Photo Nunn Other Photography Paradoxically, I’m behind on finishing this column because, if you can guess from my title ... even though the sun is now shining, the daffodils are in bloom and I thought this relentless cold and flu season MUST FINALLY BE OVER, my kids are sick for the 3,450th

Words & Photos Tanya Murchie “Be yourself – everyone else is taken” – Oscar Wilde Spring is in the air – no more dull grey skies and drizzle. Blue skies, fragrant air, tulips and daffodils delight us. With the arrival of a fresh, inspiring season, I feel that I need to pack away my heavy

Words Jesse Holth Nothing is more important than ensuring your child is in a safe, fun, and educational environment – whether at home or in someone else’s care. Preschool and daycare offer the chance to socialize, learn, play and grow. For busy parents, that might mean part-time or full-time programs.  Daycare and preschool are sometimes

Words Darcie Jennings, Founder & Head Trainer, CommuniCanine Training & Behavioral Counselling Bringing a new puppy into your home is an exciting experience. Puppies are like sponges, soaking up information from their environment, so it’s crucial to provide them with the right foundation early on. Proper training, thoughtful socialization and recognizing and addressing any behavioural