Living

Words Jacqueline Nicoll, K & Co. Marketing Pet food labels can be a maze. Between catchy phrases like “protein-packed” and “whole grain,” it’s easy to get swept up in marketing jargon while shopping for your furry friend’s dinner. But there’s one ingredient that sneaks in under the radar more often than we’d like to admit: [...]

Words & Photos Tanya Murchie As I write this, looking out the window, it’s pouring rain. That’s OK – in three short days I will be travelling to Thailand. I have never been there and I am looking forward to many new adventures. I love to travel and I actually enjoy packing. This article is

Words Dominique Alford, Alford Walden Law In British Columbia, estate planning is essential to ensure that your wishes are followed on your death and that your loved ones are cared for. Wills, estates, real estate, powers of attorney and probate are key elements of this process. Understanding these concepts helps protect your assets and avoid

Words Janice Henshaw Photos Pacific Homes, ORCA LGS CANADA & Good Way Homes Prefab housing is experiencing a resurgence in popularity as a sustainable and affordable option for housing. B.C.'s exciting and burgeoning industry says: "We are making it happen." The homes are energy-efficient, environmentally friendly, and far from the 70,000 "kit homes" the four-pound

Words Dr. Chris Tetley, Pivital Perimenopause, leading to menopause, is a natural transition, yet for many women it brings fatigue, weight gain, mood swings, brain fog, disrupted sleep and other issues. These changes don’t just affect daily life – they impact long-term health. The good news? You don’t have to suffer through them. Many women