Living

Words Sheila C Henn, CPA, CA, SC Henn CPA Individuals, including professionals, have increasingly started to use Artificial Intelligence (AI), but we are only just beginning to understand and integrate this into our daily work. AI cannot replace professionals, though it can change how we work and should change our research methods for the better. [...]

Words Amy Joy Mistal, SOUL EASE Professional Organizing When you think about stress management, what comes to mind? Yoga? Meditation? An expensive getaway? What if I told you that one of the most effective ways to ease your stress might be sitting in plain sight? More specifically, it's likely piled up on tables, tucked in

Words Janice Henshaw Photos Sarah Hartley Photography Finding a rental home can be really tough, especially if your budget is tight. Finally, you sign the papers – it’s not your dream home, but the bones are there: high ceilings, light flowing in, and maybe even a bit of architectural charm. Still, the walls are beige,

Words Dr. Mona Mazgani, Gynecologic Oncologist Victoria General Hospital in Support of the Victoria Hospitals Foundation Every year, hundreds of women on Vancouver Island face a gynecologic cancer diagnosis. In the wave of uncertainty and fear that often follows, hope always rises to the surface. But hope alone is not enough – outcomes depend on