Living

Words & Photos Vanessa Lee, Storyoga The welcome arrival of spring naturally calls us to spend more time outdoors. The earth is waking up and new life is buzzing all around. For children, nature is the perfect playscape for exploration, growth and learning. The possibilities are endless in capturing the curiosity and attention of such [...]

Words Connie Dunwoody, Broadmead Care My cousin messaged me the other day, asking for advice. She is in the process of finding a space for her mom in a long term care home. With her dad in the hospital, and her mom needing 24/7 care, she’s just about at her wits’ end, running back and

Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre Instagram and TikTok filters have brought about the biggest rise in women turning to cosmetic surgeries, with mothers especially being targeted with the "mommy makeover" packages. But what if I told you that the secret to the biggest glow up actually lies in how you

Words Jackie LaPlante Finding a book that actually makes you laugh out loud is not easy. Humour is subjective and a reader’s perception of comedy is influenced by political leaning, national values (European humour is not British wit), and mood. Comedic styles range from the subtly dry to the ridiculous. To me, the most adept