Living

Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre One of the biggest strains on our health in today’s world is the extreme toxic load our bodies carry. From pesticides in food, to chemicals in personal care and cleaning products, to pollution, to microplastics. It seems everywhere we turn there is something our body [...]

Words Sherrin Griffin, Sidney Senior Care These days, “longevity” is not only a huge buzzword, but an established science and a multi-billion-dollar market. We are hit at every turn with articles, programming, advertisements and social media touting the latest and greatest on how to increase our longevity – dictating specific things to eat, specific ways

Words Jacqueline Nicoll, K & Co. Marketing Pet food labels can be a maze. Between catchy phrases like “protein-packed” and “whole grain,” it’s easy to get swept up in marketing jargon while shopping for your furry friend’s dinner. But there’s one ingredient that sneaks in under the radar more often than we’d like to admit:

Words & Photos Tanya Murchie As I write this, looking out the window, it’s pouring rain. That’s OK – in three short days I will be travelling to Thailand. I have never been there and I am looking forward to many new adventures. I love to travel and I actually enjoy packing. This article is

Words Dominique Alford, Alford Walden Law In British Columbia, estate planning is essential to ensure that your wishes are followed on your death and that your loved ones are cared for. Wills, estates, real estate, powers of attorney and probate are key elements of this process. Understanding these concepts helps protect your assets and avoid