by Marita Schauch, Tall Tree Integrated Health Centre – I think that we can officially say that summer is finally here. But unfortunately, along with the heat comes the increased risk of sunburn, dehydration and insect bites! Here are some useful tips to help you enjoy a safe and healthy summer outside: • The first
The Natural Path – Summer Skin Care Tips Read More »
While the province transitions forward with lifting restrictions and businesses reopen, we are seeing ourselves reintegrate back into society with a fresh perspective, renewed gratitude for our social circles and beloved institutions, and perhaps a couple of extra pounds and longer locks than we entered into quarantine with. This time has presented us the opportunity
In Fashion – Meeting the Moment: Where Fashion meets Function Read More »
by Chris Cowland – “Don’t it always seem to go that you don’t know what you’ve got till it’s gone.” There’s a lot of truth in that song. Having been working from home for the last three months, with no wife or dog around, I found myself getting tired of my long monologues with the
Cowland’s Chronicles – Return to Paradise Read More »
by Deborah Rogers – Doesn’t the beginning of March feel like a lifetime ago? Back then the weather was still pretty chilly, but now we are fully into summer and ready to enjoy our Peninsula playground. I was dreaming up a Deb’s Day Out that would make readers feel inspired to get out and explore
Deb’s Day Out – Zero Emissions, Plenty of Fun Read More »
by Anne Miller – It was back in 1952 that Norman Vincent Peale penned a popular book called The Power of Positive Thinking. His anecdotes show how hopeful and optimistic people build resilience to cope with life’s challenges and so, can more easily bounce back from these setbacks. Our column this month features such a
Meet Your Neighbours – Sarah Matchett: Bouncing Back Read More »
by Jo Barnes – “Busy as a bee.” “Hive of activity.” These phrases typically describe industriousness. They also aptly describe one Saanichton farm which, as well as growing flowers, berries and veggies, features bees on site. “Here, it is constant work that needs your attention,” shares Tirath Dheenshaw of Sol Farms. “I got into beekeeping
Living Off the Land – Sol Farms: What’s the “Buzz” at the Farm? Read More »
by Lara Gladych – Who do you turn to when you have a question? Is it Google or Siri, maybe Alexa? At Seaside Magazine we are fortunate to know local experts in all the fields (or we’ll know someone who knows someone), so next time you have a question, Ask Seaside! Each month I’ll take
Ask Seaside – Questions? Queries? Let Us Find the Answers for You! Read More »
by Joan Saunders & Tania Tomasewska – Born and raised on Vancouver Island, I now can admit that I never liked salmon until my late 20s. The problem was that I never had it prepared in a way I enjoyed until I met a good friend who became my “salmon sensei.” A fisherman and teacher,
From the Kitchen with Off the Vine – Local Pairings for the Grill Read More »
by Alyssa Madill, Feed the Fire Nutrition & Wellness – As stress has been on the rise, so have supportive lifestyle suggestions like meditation, more sleep and nature therapy. But what about food? When you make wiser choices, seek support and eat well, you have a greater chance of beating stress. So let’s dive into
Inside Out – Holistic Nutrition Supports Mental Health Read More »
by Sherrin Griffin, Sidney SeniorCare – Don’t tell my husband, but I have always dreamed of spending my retirement years in a sprawling house with my girlfriends: cooking and drinking wine together; laughing over old stories; and sharing our similar views, hopes and dreams. Don’t get me wrong: we love the men in our lives,
The Golden Years – Living Like the Golden Girls Read More »
