Stories

Last Word with Deborah Rogers

A new year, a new decade no less, gives pause to think about where I’m headed. For children, milestones are recorded as first steps, birthdays, eventually graduation. As adults, career goals or finance-related goals are natural to work towards. And after that? Self improvement perhaps, learning new skills, or visiting new places. Opportunities are everywhere, […]

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First Word with Sue Hodgson

Publisher & Owner – I love the holidays but for some the season starts much too soon. At least the U.S. has the benefit of a late Thanksgiving date, which happily delays the start of the festive season. There’s just something not right about holiday music piped through an establishment on a mild fall day,

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The Natural Path

by Dr. Kristen Bovee – Peninsula Naturopathic Clinic, Hydrate IV Wellness Centre – As the season comes quickly upon us plans for festive cooking also come to mind. As a naturopathic doctor I am always looking for foods that are not only delicious but also pack a punch when it comes to health and healing.

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