by Lindsay Neal – Living through six to eight months of winter in the Yukon requires strength and endurance. You must thrive in shorter hours of daylight, and not shy from -40°C temperatures. How do you cope? You leave. My boyfriend Eli and I were seeking an affordable destination, rich in culture, and most importantly, […]
Globehopping – Food Touring in Hanoi, Vietnam Read More »
by Rachel Penny, Haven Spa and Salon – There is nothing better than the simplicity of a good brow, and following a good brow is great lashes. Whether you have had them tinted, lifted or had extensions applied, the eyes are the first point of contact on the face, making them a statement of individuality.
In Fashion – Everything Eye Enhancement Read More »
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic and Hydrate IV Wellness Centre – Many patients come to me feeling exhausted and having difficulty losing weight. Low thyroid is often the cause of these issues, but is improperly diagnosed. Stress and general toxicity has a great impact on the function of the thyroid and its hormones
The Natural Path – Stress, Diet, Toxins & Their Impact on the Thyroid Read More »
by Chris Compton – I love dumplings. These are deeply savoury, and best served with a simple sauce of soy, rice vinegar and scallion. This recipe can be easily doubled and a portion can be frozen for later use. The preserved mustard greens can be bought at most Asian grocery stores. You can also buy
Island Dish – Pork, Mushroom and Preserved Mustard Green Dumplings Read More »
by Anne Miller Few can argue that we need impassioned and capable children to care for this world once they inherit the climate predicament we are leaving them. Robin Jenkinson is passionate about ensuring that individuals and communities become more resilient and, in particular, more self-sufficient in food. She notes that the first wave of
Meet Your Neighbours – Robin Jenkinson: Nurturing Young Farmers Read More »
by Gillian Crowley – The Folk ‘N Fiddle Festival is stepping out lively for its inaugural celebration of music May 31 and June 1 in Sidney and surrounding area. The organizers have designed it to be a fun and family-friendly event that will take place all over town. The Victoria Fiddle Society and the Deep
Art Scene – A New Music Festival for Sidney: Folk and Fiddle Music a Perfect Fit Read More »
by Mike Dunsmuir, Step One Design – The first question I ask clients after I establish what they’d like on the inside of their house, is what they want the outside to look like. Choosing a concept for a home exterior is hugely important, as the exterior style is what most people connect to their dream
On Design – What Exterior Are You? Read More »
by Katie Kroeker, Pacific Ridge Landscapes – During my elementary school years in Ontario, my family lived in what most people considered an undesirable area, in a small townhouse across the street from a graveyard where we rode our bikes. It was a dull, unlovely place to live, but my mother changed that. Each spring,
West Coast Gardener – My Mum’s Garden Read More »
by Stu Rhodes The revitalized Saanich Carpentry program is entering its third month as this story goes to press, and the class’s “tiny house” project is well underway. Not only is the project advancing as planned, but so too is the acquisition of applied skills by the students in the class. One of the hallmarks
Trade Student Spotlight – Carpentry: Tiny House Part II Read More »
Our May focus on kids wasn’t planned to coincide with Mother’s Day, but it is quite fitting. Did anyone else get a little choked up reading this month’s Word on the Street (p 28 )? When Lara told me she was going to ask the question “What words should moms hear more often?” I imagined
Last Word with Deborah Rogers Read More »
