Stories

Impromptu

by Ted Daly, former Sidney Councillor and former Mayor of North Saanich –  What does “getting outdoors” mean to you? Getting outdoors used to mean golf or kayaking. Not anymore! Now it means strapping on my backpack and finding a trail in another country that’s calling my name. Two years ago it was an epic […]

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The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre –  In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice.

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Seaside Magazine Starfish

New & Noteworthy

by Phillip Tiicham Muir –  SUMMER ENTERTAINMENT Blooms and a Bite for a Bargain The Butchart Gardens is running a Summer Dinner and Admission Special from June 1 through 21. Experience their colourful array of summer blossoms followed by a two-course dinner in The Dining Room Restaurant. Cost is $68 plus tax from June 1

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Stories from the Sky

  by Jo Barnes –  Home is a place in the heart and that is never more clearly seen than at airport departure gates. Travellers have connected with family, friends and loved ones and enjoyed their visit. However, when it comes time to leave, home isn’t always a geographical location. Seated with luggage by his

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