by Sherrin Griffin, Sidney SeniorCare – Aging is a funny thing … I’m sure I’m not the first to wonder at the irony of how our bodies seem to break down while our experience and wisdom ramps up. If only we could age in reverse like the cinematic “Benjamin Button,” with our body getting younger […]
The Golden Years: Finding Antiquity in Modern-Day Movement
by Lara Gladych – “I feel like we should love each other more than we do,” says Emily Olsen, founder of The Connection Project, as she reflects on how the undertaking came about. Early last October, Emily and a cast of friends participated in a two day showing of “mental health storytelling” at the Charlie
by Lara Gladych – Seaside Magazine wants to live up to our slogan of being “the voice of the Saanich Peninsula,” so, in every issue, we’ll be asking people to answer a question. We’re looking for responses from all ages and across the diverse neighbourhoods that form our community. February is a month my friends often
Word on the Street: How Do You Get Out With Your Family on the Peninsula?
by Stephanie Staples, Professional Speaker – You don’t need to read one more book to tell you how to be happier and healthier. You already know exactly what to do and if by chance you aren’t sure, you can Google the question and get 62 billion hits for advice. The problem is not that we
Inside Out: The Kaizen Mindset
by Deborah Rogers – It has been a bad season for flu. Anecdotally I’ve heard of many people who’ve been hit hard, and spent days in bed. Well, this Christmas I had my first taste of flu for a long time, and boy, did it wipe me out! The fever and respiratory issues were one
Deb’s Day Out: An Alternative Approach
