by Paula Kully – Do you remember the scene from the movie The Shining where Jack Nicholson’s creepy character is chasing his small son through a giant maze with an axe? The dimly-lit, snow-covered path full of unpredictable twists and turns kept the audience on the edge of their seats as they realized the little […]
Behind the Scenes: An A-MAZE-ing Halloween at Pendray Farm
by Gillian Crowley – October is chock-full of arts events on the Peninsula. With so much choice, it’s worth making the time! “It’s all about Colour” Last chance to catch the Deep Cove Weavers and Spinners Guild’s display in Sidney. Enjoy their colourful works and learn about their different weaving and spinning techniques. You can even
by Alyssa Madill, Reach Health – Your recurring knee pain could be more than that old hockey injury of yours. Maybe it has to do with how much sugar you ate on the weekend, or how many microwave dinners you’ve had this month. When there’s pain and discomfort anywhere in the body, it’s important to
Inside Out – Structural Pain: What Does Diet Have to Do With It?
by Phillip Tiicham Muir – OUR LOCAL FARMS Lost in the Husk of It Pendray’s Corn Maze is the largest on Vancouver Island, and open for its fourth year! They offer three separate mazes (one specifically for children), a Children’s Barrel Train Ride, Corn Cannons and a walking trail if you’d prefer not to get
by Laura Waters, Snowdon House Gourmet & Gifts – What an incredible summer we’ve had! The bounty from the garden is abundant everywhere. Blackberries have flourished throughout the heat; they are my favorite berry. What a wonderful addition to a salad. At the recent Flavour Trails gala dinner, my salad incorporated 13 elements from the
Island Dish – Blackberry Apple Vegan Crumble
