Stories

by Jesse Holth | photo by Sarah Hartley Photography - How do we support aging loved ones? It's a question that most of us will struggle with at some point in our lives. I chatted with Dangira Eggo, a home care support specialist and owner of Vancouver Island Home Support, to find out how we [...]

by Katie Musicco, Registered Acupuncturist, Dr TCM, Holistic Skin Care - In the pursuit of youthful, glowing skin, embracing natural remedies can be both empowering and rejuvenating. From ancient practices to modern innovations, incorporating techniques like the ones below into your skincare routine can transform your complexion and uplift your spirits. Gua sha, rooted in

by Jo Barnes | photo by Tanya Murchie - He's no longer at the helm of his sailboat. However, he still enjoys seascapes as he artistically interprets them through his painting. Sidney artist, John Moloney, spent many years after his retirement sailing both locally and abroad, and for the last 14 years has been actively

by Tabatha Golat - When I stepped into the theatre to watch this month's film recommendation, Thelma, I was pleasantly surprised by the sea of white and silver-grey hair. It's rare to see a film starring a 93-year-old woman that so perfectly portrays the reality of aging, and the audience reflected that demographic. Watching a

by Marita Schauch - I recently returned from a trip to Portugal, and the travel bug is real. Given that I'm a quarter Portuguese, it was amazing to experience my heritage and enjoy the food, culture and history.  Sometimes I forget how necessary it is to take time away to explore and live authentically and

story and photos by Scottee Giles - The long, slow swell from a deep sea ship passing in the distance approached, the ocean undulating like liquid glass in the summer heat. We manoeuvred the bows of our kayaks to face into it, paddling for stability. Each of our vessels were loaded with provisions for a

by Sue Hodgson - Hello busy life, you're back again?  Every morning for me begins with a quiet moment reading the Globe and Mail and enjoying a strong cup of coffee. With a whirlwind of magazine deadlines, marketing madness and the delightful chaos of puppy parenthood, it's no surprise I normally have two cups! Those

by Stephanie Staples | photos by Leah Gray - How fortunate are we to have Panorama Recreation Centre on our beautiful Peninsula? Offering more amenities, fitness and courses than you can imagine, catering to the young and young-at-heart, to creatives, the sport-minded, the dancers, the musically inclined – well, to everyone but the couch potato!