Stories

Ask a Stylist

by Shai Thompson, House of Lily Koi –  Style Tip for Father’s Day: When buying your father that special gift that non-verbally expresses your deep appreciation for all he has done for you in your lifetime and all he will continue to do, absolutely do not give him a pair of socks. Or if you […]

Ask a Stylist

Impromptu

by Ted Daly, former Sidney Councillor and former Mayor of North Saanich –  What does “getting outdoors” mean to you? Getting outdoors used to mean golf or kayaking. Not anymore! Now it means strapping on my backpack and finding a trail in another country that’s calling my name. Two years ago it was an epic

Impromptu

The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre –  In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice.

The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?

Seaside Magazine Starfish

New & Noteworthy

by Phillip Tiicham Muir –  SUMMER ENTERTAINMENT Blooms and a Bite for a Bargain The Butchart Gardens is running a Summer Dinner and Admission Special from June 1 through 21. Experience their colourful array of summer blossoms followed by a two-course dinner in The Dining Room Restaurant. Cost is $68 plus tax from June 1

New & Noteworthy

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