by Mikiala Christie, Health Within Acupuncture & Chinese Medicine – Spring is around the corner and depending on who you are, it is either a welcome change from winter or a nasty assault on your immune system. According to statistics, one in six Canadians suffer from hay fever or allergic rhinitis. Depending on your particular […]
Inside Out: Easing Your Hay Fever and Allergies
by Shauna Dorko, Sidney SeniorCare – Thankfully, it appears that winter has finally blown over … and as the season changes, yet again, our thoughts and energies naturally turn to more outdoor pursuits. Spending time in the sunshine and fresh air not only allows us to absorb more Vitamin D, but encourages gentle activity, relaxes
Chasing the Golden Years: A Green Thumb Leads to Health Benefits for All Ages
by Shai Thompson, House of Lily Koi – April Style Tip: Being on colour trend this season means injecting shades of purple into your spring wardrobe. In ancient times, purple was very costly to produce and was mainly only associated with royalty and the church. As April 1 is Easter and many of you will
by Solara Goldwynn, Hatchet & Seed – Although almost any time of year is a good time to garden here on the West Coast, April is that special month when soil temperatures warm up and things really begin to grow. Seeds germinate quickly, fruit trees begin to bloom and the garden literally comes alive with
West Coast Gardener: The Edible Garden
by Krista Rossato, Registered Interior Designer – For a long time I used to feel a sense of pride as we hauled numerous recycling bins full of plastic, cardboard, metal and glass out to the curb twice a month. Like so many, we are a family committed to making better environmental choices starting at home.
On Design: Practical and Easy Ways to Go Green
