Stories

by Tabatha Golat -  Much like an amazing meal, a good film requires the proper ingredients to satisfy the palate. The recipe for a standout film depends on taste – some like sweet and fluffy, while others prefer the heat of an action film. I enjoy a variety of genres, but this month's film recommendation,

by Jo Barnes | photos by Kathryn Alvarez Photography -  Let's see, what do I need? Hmmm … salad greens, tomatoes, zucchini and maybe some pork chops for dinner. Now where can I find all that? For most of us, we would search the aisles of a grocery store. But for the owners of Campion

by Edward Storzer, Audiologist, Island Deaf and Hard of Hearing Centre -  Living your best life includes many aspects of healthy lifestyle choices, and maintaining good hearing health is an area that is often overlooked, but of critical importance to our overall mental health and physical and social well-being. Some Data About Hearing Loss •

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  Living here on Vancouver Island could not be a more blissful experience … especially when it comes to the abundance of local fare! The benefits of eating local are many, with positives for the environment, our bodies and the community. Let's have a look at

by Jacqueline Nicoll, K & Co. Marketing -  Ever wondered what's going on in your furry friend's head? Our pets might not speak our language, but they have their own ways of telling us how they're feeling. Whether you're a dog devotee or a cat lover, understanding your pet's behaviour is key to ensuring they're