by Deborah Rogers – It was cold and dark outside but inside the Nell Horth room coffee and treats from Quince Café warmed everyone up, ready to tackle the serious issues of January’s Book Club picks. Jumping in with both feet, we kicked off the Book Club year with two books: Persepolis, a graphic novel […]
Seaside Book Club: January 2017 Meeting
by Shauna Dorko, Sidney SeniorCare – As we settle into a fresh, new year, our thoughts move towards resolutions and goals for 2017 – many of them geared towards health and wellness. Who doesn’t want to feel the very best they can, especially in an age where superbugs, chronic disease and mental health issues seem
In Pursuit of the Golden Years: A Balanced Approach to Seniors’ Health and Wellness
After the disrupted routines of the holiday period I love to take time in January and February to settle back into my rhythm and make plans for the year ahead. I’m not going to call them resolutions because I’ve not had a lot of success with those in the past; rather I like to think
I love my job, and after eight years I think I’ve gotten pretty good at it. That being said, there are always times when you question yourself and your abilities, but there are also signs from time to time to let you know that you’re on the right track. I’m given one of those signs
by Dr. Kate Evans, Family Physician, Sidney – As the holiday season ends, I breathe a sigh of relief. Not just because the chaos and expectation of the season is behind us, but also because it is such a difficult time of year for so many of my patients. For those experiencing loneliness or grief
Inside Out: Child & Youth Mental Health on the Peninsula
