Stories

by Tabatha Golat -  When the trailer for this month's Screen Scene recommendation, 3 Body Problem, was first released, I knew straight away that it was going to be a show worth watching. I eagerly awaited the release and immediately binged all eight episodes when it premiered on Netflix. This science fiction series was just

by Jo Barnes | photo by Leah Gray -  She may fly high when she sings, but even a songbird needs a place to land. Sidney-born vocalist, Diane Pancel, is a talented soprano with a four-octave range who is enjoying a successful career, but she never forgets her family roots. "When I was young, I

by Deborah Rogers -  The title of our April selection, The Book of Hope – A Survival Guide for Trying Times, had plenty of appeal for our group. Who wouldn't like some suggestions on how to stay hopeful when the world feels like it's falling apart? But it was quickly clear that the contents of

by Jo Barnes | photos by Kathryn Alvarez Photography -  When people hear the term "woofer" in relation to a farm, they might picture a happy farm dog running through the fields. But while Alex McArdle of Bird & Bean Farm on Cordova Bay Road has two dogs for which the farm is named, the

by John Kernaghan -  News, changes, updates, launches? Email noteworthyseaside@gmail.com. IT'S A FOOD FIGHT IN SIDNEY So Jack's on the Water has gone into the old Rumrunner Pub spot, Taco Shell is moving into the former Starbucks, it'll be cooks not books as Refire will take over the old Beacon Books location and a smoothie

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  Being a mom in today's world is often a borderline super-human experience. From working to caring for the kids, the home, and having your own interests and hobbies, self-care and side hustles … it's no wonder many mothers are burnt out. With Mother's Day

story and photos by Scottee Giles -  The oak leaves have unfurled, scattered wildflowers lend bursts of colour to the land, birds' nests sing with new activity, and frogs repeat their stories from the tall grass. It's May at Prospect Lake! Longer daylight hours and warm weather make spring the perfect time to enjoy an

by Janette Melvin, founder of The Loving Aether -  While I do my dream job – helping people through sound – I find myself amazed at how something as simple as sound can make such a big impact in people's lives. So, what exactly is Sound Healing, Sound Therapy or a Sound Bath? More and