story by Janice Henshaw | exterior photography by Jody Beck – From the rooftop terrace of Bob and Brenda’s home, the northern view of Robert’s Bay contains contrasting shades of the sky, islands and the sea. A blue heron flies by at eye level, followed by a V-formation of honking Canada geese. An enormous […]
Living Large on a Tiny Ocean-View Lot
Your son Eric was born with Aortic Stenosis, a narrowing of the aortic valve in the heart, which in turn restricts blood flow through the valve. How was this discovered? It was not evident until the umbilical cord was cut. In Eric’s case the valve was completely closed and he was immediately critical. We were
by Paula Kully – You know the old saying “New Year – New You.” How do some people really make that happen? Let’s take a look at several locals for some inspiration and insight. Randy Humble, Chief Administrative Officer for the Town of Sidney, began running nine years ago. Last year, he completed his first
Fit Tips from Local Champions: Inspiration & Insight for a Healthy Year
by Gillian Crowley – Renowned poets Lorna Crozier and Patrick Lane, Officers of the Order of Canada and each winners of the Governor General’s award for poetry, have made the Saanich Peninsula their home together for 25 years. Silvered by frost, their elegant Japanese-style garden reflects both their creativity and shared interests. Although each is
by Robin Dunn – A Google search shows the definition of empower as: “to make (someone) stronger and more confident, especially in controlling their life and claiming their rights.” This sounds very appropriate; it’s what HeadWay does. The best way I can explain this is to look back at what happened to me when I
Headway Health Fair 2017: Food, Fitness & Fun for the Whole Family!
