by Paula Kully – You know the old saying “New Year – New You.” How do some people really make that happen? Let’s take a look at several locals for some inspiration and insight. Randy Humble, Chief Administrative Officer for the Town of Sidney, began running nine years ago. Last year, he completed his first […]
Fit Tips from Local Champions: Inspiration & Insight for a Healthy Year
by Gillian Crowley – Renowned poets Lorna Crozier and Patrick Lane, Officers of the Order of Canada and each winners of the Governor General’s award for poetry, have made the Saanich Peninsula their home together for 25 years. Silvered by frost, their elegant Japanese-style garden reflects both their creativity and shared interests. Although each is
by Robin Dunn – A Google search shows the definition of empower as: “to make (someone) stronger and more confident, especially in controlling their life and claiming their rights.” This sounds very appropriate; it’s what HeadWay does. The best way I can explain this is to look back at what happened to me when I
Headway Health Fair 2017: Food, Fitness & Fun for the Whole Family!
by Tracey Jones – Remarkable Interiors & Stacey Kaminski – Styles by Stacey | photos by www.nuttycake.com – 1 Know Your Colour Palette! 10-30-60. Create flow by choosing one colour for the main living areas (60%), then shades and tones of that colour in adjacent rooms and furniture (30%) and an accent color to finish the
Rooms Resolved: 10 Decorating Must-Dos!
story by Janice Henshaw | photos by www.nuttycake.com – The nights are still long, the days short and grey. Snowbirds are Facebooking and emailing stories of the good life that include sun and surf. What can we stay-at-homers do to give our spirits a lift? Well, we can design and decorate! Now is the time
Seaside Homes: Home Design Trends and Energizing Projects to Brighten Your Winter
