– by Barry Mathias, photos by nuttycake.com – North Saanich is a unique municipality, renowned for its rural beauty, its spacious residences, its attractive farms, and its seven idyllic marinas. Yet, it is also home to the busy Swartz Bay Ferry Terminal, to the expanding Victoria International Airport, and to the convenient floatplane aerodrome near […]
Seaside Homes: News From the Home Front – Focus On North Saanich Read More »
– by Janice Henshaw – Your heart, beating away – counted upon, mostly ignored, often short on maintenance – until one day, it falters, and your whole life changes in an instant. For Kerry Broome, who loved his job as Manager of Program Services at Panorama Recreation Centre, this change came when he was 42
Heart & Stroke Month: Life Goes On, But Will Never Be the Same Read More »
1. A HIGH POWERED BLENDER The number of healthy items you can make with a blender are endless, including protein shakes, soups and sauces 2. FREEKEH (pronounced ‘free-ka”) THE NEXT HOT SUPER GRAIN A versatile superfood packed with nutrition and health benefits with fewer calories than rice and three times as much fiber, plus protein and antioxidants.
28 Healthy Ideas from Seaside Magazine Read More »
Most people have never heard of neuroblastoma, so before you read on about Jordan Hopkins and his story I thought it would be prudent to explain to our readers what it is. Neuroblastoma is a rare type of cancer that almost always affects infants and young children under five years of age and is usually
Can We Talk: Sue Hodgson talks with Jordan Hopkins, Neuroblastoma survivor Read More »
– by Doreen Marion Gee – Please visit respective rec centre websites for further programming and registration information MARCH March 16 to 20: Free Swimming Lessons Kids are needed to help budding swimming instructors learn their skills. The lessons are part of the Water Safety Instructor Course. All trainees are supervised. 3 – 14 yrs. Register for one
What’s Happening This Spring! For Kids & Teens Read More »
