– by Janice Henshaw – Your heart, beating away – counted upon, mostly ignored, often short on maintenance – until one day, it falters, and your whole life changes in an instant. For Kerry Broome, who loved his job as Manager of Program Services at Panorama Recreation Centre, this change came when he was 42 […]
Heart & Stroke Month: Life Goes On, But Will Never Be the Same
1. A HIGH POWERED BLENDER The number of healthy items you can make with a blender are endless, including protein shakes, soups and sauces 2. FREEKEH (pronounced ‘free-ka”) THE NEXT HOT SUPER GRAIN A versatile superfood packed with nutrition and health benefits with fewer calories than rice and three times as much fiber, plus protein and antioxidants.
28 Healthy Ideas from Seaside Magazine
Most people have never heard of neuroblastoma, so before you read on about Jordan Hopkins and his story I thought it would be prudent to explain to our readers what it is. Neuroblastoma is a rare type of cancer that almost always affects infants and young children under five years of age and is usually
Can We Talk: Sue Hodgson talks with Jordan Hopkins, Neuroblastoma survivor
– by Doreen Marion Gee – Please visit respective rec centre websites for further programming and registration information MARCH March 16 to 20: Free Swimming Lessons Kids are needed to help budding swimming instructors learn their skills. The lessons are part of the Water Safety Instructor Course. All trainees are supervised. 3 – 14 yrs. Register for one
What’s Happening This Spring! For Kids & Teens
– story by Barry Mathias, photography by nuttycake.com – Seaside Investigates Peninsula Housing Challenges and Solutions … International housing affordability survey ‘Demographia – 2015’ rated the Greater Victoria region as the second most expensive place to live in Canada. Housing was certainly on the agenda for many at recent local elections. We asked writer
News From the Home Front: Focus On Sidney
