– by Gillian Crowley – The room buzzes with women talking about everything from the latest book they’ve read to golf scores, a hiking trip and the next education awards. These are the lively members of the Saanich Peninsula’s Canadian Federation of University Women club at their monthly meetings. Started in 1994 as a spin-off […]
CFUW Victoria: Women Helping Women Read More »
– by Dr. Marita Schauch – Heart Disease and Stroke are two of the three leading causes of death in Canada. Every seven minutes in Canada, someone dies of heart disease or stroke (Stats Canada, 2011). Heart disease and stroke come with a hefty price tag: both cost the Canadian economy more than $20.9 billion
Be Heart-Smart: Preventing Cardiovascular Disease and Stroke Read More »
Publisher Sue Hodgson Talks With LifeSport Coach and Professional Athlete Lucy Smith. You participated in your first fun run at age 11, and since then you’ve had an outstanding career as a professional athlete: a 19-time Canadian Champion, a two-time World Championship Silver Medalist, and a myriad of podium finishes at international duathlon and running competitions.
– by Doreen Marion Gee – March 2014 March 3 to April 28: French Songs and Playtime Excellent starter for parents and tots to learn to speak French together. Families enjoy traditional songs in a French environment. Mondays, 9:30 – 10:30am. 7/ $39. 11/2 – 3 years. Saanich Commonwealth Pool. www.saanich.ca 250.475.7600 March 10 to
What’s Happening This Spring? Kids & Teens Only Read More »
by Adam Olsen Local small businesses are the lifeblood of every community, and the Saanich Peninsula is no exception. In fact, 99% of businesses in Canada are tiny by international standards. It’s an understatement to say that small business success is the most critical factor for a resilient economy, contributing jobs, innovation and diversity to
2013 Seaside Focus on Small Business Read More »
