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Stand Up Paddleboarding: At 50 & Beyond

by John Kernaghan | photos by Blue Jellyfish SUP Adventures -  It was the summer I turned 73, and our little group of paddlers curled out of Finlayson Arm into Brentwood Bay in fast-fading evening light. Instructor Pam Martin ghosted up beside me and pinned a light to the back of my PFD. "You're a [...]

Stand Up Paddleboarding: At 50 & Beyond

From the Kitchen – A Festive Favourite

by Joan Saunders | photos by Kathryn Alvarez Photography -  However you salute the season, this is the time of year where we have an excuse to indulge. As with most families, there are certain traditional recipes that are expected to appear each December, but I often try to incorporate new options into the festivities;

From the Kitchen – A Festive Favourite

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