1. A HIGH POWERED BLENDER The number of healthy items you can make with a blender are endless, including protein shakes, soups and sauces 2. FREEKEH (pronounced ‘free-ka”) THE NEXT HOT SUPER GRAIN A versatile superfood packed with nutrition and health benefits with fewer calories than rice and three times as much fiber, plus protein and antioxidants.
28 Healthy Ideas from Seaside Magazine Read More »
Most people have never heard of neuroblastoma, so before you read on about Jordan Hopkins and his story I thought it would be prudent to explain to our readers what it is. Neuroblastoma is a rare type of cancer that almost always affects infants and young children under five years of age and is usually
Can We Talk: Sue Hodgson talks with Jordan Hopkins, Neuroblastoma survivor Read More »
– by Doreen Marion Gee – Please visit respective rec centre websites for further programming and registration information MARCH March 16 to 20: Free Swimming Lessons Kids are needed to help budding swimming instructors learn their skills. The lessons are part of the Water Safety Instructor Course. All trainees are supervised. 3 – 14 yrs. Register for one
What’s Happening This Spring! For Kids & Teens Read More »
– story by Barry Mathias, photography by nuttycake.com – Seaside Investigates Peninsula Housing Challenges and Solutions … International housing affordability survey ‘Demographia – 2015’ rated the Greater Victoria region as the second most expensive place to live in Canada. Housing was certainly on the agenda for many at recent local elections. We asked writer
News From the Home Front: Focus On Sidney Read More »
There is no time like the present to get a handle on your personal finances. Regardless of your age or income there are many ways that good financial planning can benefit you, both in the short-term, and the long-term. Statistics show that many Canadians are living with increasing levels of debt, and without a clear
Special Feature: The Peninsula’s Financial Experts Read More »
– by Lara Gladych – This is the third in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. There’s already a rumbling of customers throughout the Prairie Inn, just minutes after opening late-morning on a brisk and sunny Saturday. Manager Jamie Day seats me at a cozy table opposite
Where They’re Always Glad You Came: The Prairie Inn Read More »
Participate Go out, have fun and enjoy the abundance of church, sports, music, art and community events. You and your family don’t have to go far to join in. Check out your local newspaper, online info and Seaside Magazine event announcements to learn what’s out there. mypeninsula.ca/events/ Connect Do you know your neighbours? A
Trendspotting: 2015 is a great year to … Read More »
– Story by Hans Tammemagi, Photography by nuttycake.com – Approaching from Brentwood Drive, the new home towers like a castle, gleaming in its newness and elegance. Passing potted plants, I cross a drive of interlocking bricks and climb up a wide stairway. The front door is embossed with an attractive native carving with a Salish
Seaside Homes: Hi-Tech Sophistication Melds with Family Comfort Read More »
– by Deborah Rogers – For me, it isn’t Christmas unless I have an advent candle to light each night through the month of December. We always had one when I was growing up, and I’ve continued the tradition for my own children. Having the candle on the dinner table and burning down a number
Celebrating Traditions From Around the World Read More »
– By Sharon Hope – The Long Way Home Louise Penny (Minotaur Books) Inspector Armand Gamache now retired and living in Three Pines, is approached by Claire Morrow to find her husband Peter who has not come home after a year’s separation. The novel follows Armand, his former assistant Jean-Guy and Clara’s friend Myrna as
2014 Canadian Fiction Round-Up Read More »
