Story by Barry Mathias. Photography by www.nuttycake.com The changes that some people make to their house are often based on the accepted norms of modern fashion, the influences of architects and interior design experts, or the pressures of inherited family heirlooms. This house has an individuality that stems from the philosophy and passions of the […]
Reflecting a Lifestyle Read More »
– by Doreen Marion Gee – June 2014 June 8: Morning Mist Canoe Adventure An awesome morning adventure paddling on a lake searching for eagles, herons and turtles with a CRD naturalist. No experience needed. 8 – 11am. 5yrs+. Pre-register by June 6th: $20+GST (15 yrs+); $10+GST (5–14 years). Elk/Beaver Lake Regional Park. www.crd.bc.ca/parks. 250.478.3344.
What’s Happening This Summer! Kids & Teens Only Read More »
Publisher Sue Hodgson talks with Environmental Scientist and ICC Group President and CEO Bryan Imber Many countries rely on coal, oil and natural gas to supply most of their energy needs, but dependence on fossil fuels presents a big problem: they are a limited resource. Eventually, the world will run out of fossil fuels or
The latest trends, processes and materials you need to know about and how to make your home an energy and money saving machine. Interior Ideas Cabinets – To “go green” when renovating or creating a new kitchen, cabinets can be manufactured with panel material made from recycled Canadian wheat stalks. Coatings that are free of Hazardous Air
Seaside Homes: The Green Plan Read More »
– by Gillian Crowley – After talking with Solara Goldwynn of Hatchet and Seed Edible Landscaping, I’m going to take a critical second look at my modest vegetable garden and large swath of lawn. Solara and her partner, Tayler Krawczyk, are strong proponents of permaculture, a design method that integrates patterns and strategies found in
– by Doreen Marion Gee – Considering Shirley Lang’s commitment to altruistic ideals and compassionate social values in every aspect of her work, it is no surprise that she has been honoured with the 2014 Woman to Watch Award. A native Cree woman, her spirit name means Festival of the Raven. As an entrepreneur, Shirley
On Raven Wings: Shirley Lang, Our 2014 Woman to Watch Read More »
– by Susan Simosko – Marie Rosko believes women in business can have it all, and she should know. For the past 50 years, Marie has owned and managed multiple businesses, enjoyed a happy marriage, raised seven children, and made major contributions to the community. She is energy personified. Born in Edmonton but brought up
Marie Rosko: Energy Personified! Read More »
– by Gillian Crowley – The room buzzes with women talking about everything from the latest book they’ve read to golf scores, a hiking trip and the next education awards. These are the lively members of the Saanich Peninsula’s Canadian Federation of University Women club at their monthly meetings. Started in 1994 as a spin-off
CFUW Victoria: Women Helping Women Read More »
– by Dr. Marita Schauch – Heart Disease and Stroke are two of the three leading causes of death in Canada. Every seven minutes in Canada, someone dies of heart disease or stroke (Stats Canada, 2011). Heart disease and stroke come with a hefty price tag: both cost the Canadian economy more than $20.9 billion
Be Heart-Smart: Preventing Cardiovascular Disease and Stroke Read More »
Publisher Sue Hodgson Talks With LifeSport Coach and Professional Athlete Lucy Smith. You participated in your first fun run at age 11, and since then you’ve had an outstanding career as a professional athlete: a 19-time Canadian Champion, a two-time World Championship Silver Medalist, and a myriad of podium finishes at international duathlon and running competitions.
