seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

First Word from the Publisher

by Sue Hodgson -  As March 8 approaches, a special day on the calendar invites us to celebrate the incredible women entrepreneurs who weave magic into the fabric of our beloved Saanich Peninsula. As the proud owner of Seaside Magazine, I am thrilled to share my admiration for the inspiring women in business who make [...]

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The Natural Path – Mindful Munching: The Art of Snacking with Intention

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  With on-the-go lifestyles and hectic schedules, the concept of mindful munching often takes a backseat. However, the art of snacking with intention can be a transformative practice, aligning your nutritional choices with health goals and fostering mindful eating habits. Let's explore the importance of

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2024 Spring Book Wrap-Up

by Jackie LaPlante -  Dominion: The Railway and the Rise of Canada Stephen R. Bown Connecting Canada's East and West Coasts by rail was a major driver in the creation of Canada. Stephen R. Bown's fresh look at this milestone era is directed by the lessons we, as a society, are coming to understand. This

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