seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

One Food, Three Ways – Cottage Cheese

Words Harninder Jacquot, Reel Meals YYJ Photo Sarah Hartley Photography I scream! You scream! We all scream for ... protein? Cottage cheese offers several health benefits, including supporting weight loss, providing essential nutrients and promoting muscle growth. It is also a good source of calcium, which is important for bone health. Whether you are a

One Food, Three Ways – Cottage Cheese

Nurtured by Nature

Words & Photos Vanessa Lee, Storyoga The welcome arrival of spring naturally calls us to spend more time outdoors. The earth is waking up and new life is buzzing all around. For children, nature is the perfect playscape for exploration, growth and learning. The possibilities are endless in capturing the curiosity and attention of such

Nurtured by Nature

New & Noteworthy – News, Changes, Updates, Launches

Have something for New & Noteworthy? Email noteworthy @seasidemagazine.ca. Words June Murray Dagnall Blooming Victory The Vancouver Orchid Show celebrates the beauty of orchids in bloom, expert judging, education, artistic expression and conservation. At this year’s show, Peninsula local Leda Bower’s Dracula gigas stood out among hundreds of entries and earned the prestigious Best in

New & Noteworthy – News, Changes, Updates, Launches

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