by Dr. Marita Schauch, ND – Tall Tree Integrated Health Centre – It’s a new year, and resolutions are flying left and right for better health. But when was the last time you considered the health of one of the most vital organs in your body? Your brain. A healthy brain is not just about […]
THE NATURAL PATH – Brain Health: 7 Tips to Show Up to 2021 Smarter Read More »
by Dr. Samantha Bourdeau, O.D., Ray Dahl Optical and Optometrists – New Year. New Look. There is no better time than now to greet our friends and colleagues with a new look. Put 2020 behind you and express your style, while ensuring the best fit and vision correction in your new glasses. Eyeglasses are one
IN FASHION – Fashion Meets Function: Finding the Perfect Frame Read More »
by Paula Kully – News, changes, updates, launches? Email news@seasideamagazine.ca. GROWING STRONG There’s nothing Fickle about this FigThe Fickle Fig is growing more than just veggies! They are committed to their clientele and have opened two new locations on the Peninsula: one at 2489 Beacon Avenue in Sidney and another, the Fickle Fig Market Cafe,
by Jo Barnes | photos by Amanda Cribdon Photography – She plays piano and guitar, but it is the music of her words which strikes the most powerful chord with people. North Saanich’s Pamela Porter, a Governor General Award winning writer, was captivated by the power of writing from a young age and now her
ART SCENE – Pamela Porter: Writing that Resonates Read More »
by Dave Eberwein, Superintendent / CEO School District 63 – It goes without saying that COVID-19 has caused some significant upheaval in the public education system – for students, parents, teachers, administrators and support staff. Schools were closed in March, then partially reopened with an emergency remote learning option in April, a partial opening in
Saanich Schools: Change During a Pandemic Read More »
by Marcelo Najarr- Executive Chef, 10 Acres Restaurant Group | photo by Kevin Najarro – We know how our readers love trying the recipes we share each month; now we’re throwing down the gauntlet with a Reader Cookoff! We asked 10 Acres chef Marcelo Najarro to provide a recipe that would challenge the home chef,
Reader Cookoff Challenge: Boeuf en Croute Read More »
by Jo Barnes | photos by Amanda Cribdon Photography – A seed. Whether it’s the start of a plant or the start of an idea, it has the potential to grow into something larger that can have an important impact on its environment. Kristen and James Miskelly, owners of Saanich Native Plants off Haliburton Road,
LIVING OFF THE LAND – Planting Potential: Saanich Native Plants Read More »
by Tina Kelly, Shaw Centre for the Salish Sea | photo by Jeff Reindl – La Niña – two small words reflecting a big influence on our weather. As I type, the sun is shining and shoppers in Sidney are notably toque-less. Not bad for December, but predictions suggest that’s about to change. Peppered into
SALISH SEA NEWS – Get Outside Read More »
by Joan Saunders – A million years ago, when I was at UVic, living alone for the first time, I would phone my mom and, while eating ice cream say, “I’m spoiling my dinner.” And I was. I definitely was. Why bother cooking when ice cream was available? It’s not always easy to cook for
FROM THE KITCHEN – Good Things Come in Small Packages Read More »
SEASIDE HOMES – Bathroom Renos-Do it Yourself of Hire a Magician Read More »
