seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

STABLE & FIELD – Eastgate Dressage

by Cassidy Nunn – Brittney Eastgate wears many hats, or helmets, if you will. This working mom is a full-time business advisor, who also runs her own stable, rides and trains horses in the sport of dressage, and oversees her coaching program, Eastgate Dressage, of close to 70 students and one additional instructor. Like many

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FIRST WORD from the PUBLISHER

by Sue Hodgson – A little stressed these days? I totally understand how you feel. There’s always too much to do, yet another deadline, numerous people demanding your attention and yes, there are even things you want to do for yourself, too – like eating, sleeping, getting some exercise and relaxation. It’s something that’s increasingly

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Seaside Magazine Bird

LETTERS

Seaside Magazine welcomes your feedback! Send letters to the editor via allison@seasidemagazine.ca or post your comments on our Facebook wall! Letters may be edited for space and content. I have enjoyed reading your magazine regularly since transplanting to Sidney four years ago. But, I have to say that your September edition was simply excellent from

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PENINSULA VOICES – Talking with Lillian Underwood

by Karen Elgersma – Lillian Underwood is an Employment and Training Service Manager for the Tsawout First Nation, an entrepreneur, a facilitator and “Train the Trainer” of the KAIROS Blanket Exercise (KBE). She is also a certified executive coach and a motivational speaker with liveitbydesign.com. Through sharing her personal journey, Lillian communicates how she overcame

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Beets Three Ways

Ode to the beet, which brightens the darkening days of winter with life-giving colour. Heavenly greens and earthy sweet roots, crisp with shocking fuchsia, gold or candy cane. Elegant and crunchy raw; warm andsatisfying cooked. Low in calories and high in nutrients, strengthening our blood and immunity. Truly blessed we are for having this bounty

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