The Natural Path – 5 Simple Ways to Incorporate More Movement into your Day
by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre - As we shake off the hibernation of the winter season, the rebirth of spring or the promise of summer may be giving you a bit more inspiration to get up and get moving. Movement is a crucial part of maintaining good physical and mental [...]
The Natural Path – 5 Simple Ways to Incorporate More Movement into your Day