seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

Seaside Book Club – July Meeting

by Deborah Rogers Say Nothing, by Patrick Radden Keefe, was a chilling read, depicting the mystery surrounding a murder in Northern Ireland, whilst also illuminating the time period of The Troubles. A journalist and writer for The New Yorker, Radden Keefe dug deep in his mission to uncover secrets and truth. The title is well [...]

Seaside Book Club – July Meeting

The Natural Path – Foundations for Health: Why Staying Hydrated is So Important

by Dr. Marita Schauch, Tall Tree Integrated Health Centre After this summer's intense heat, it's more important than ever to talk hydration, but how much do you really know about the importance of water for our health?  Every single one of your bodies' cells contains water, and needs it to function. Some major functions include

The Natural Path – Foundations for Health: Why Staying Hydrated is So Important

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