LIVING OFF THE LAND – Cascadia Seaweed: Cultivating a New Crop for Change
by Laura Waters, Snowdon House Gourmet & Gifts | photo by Amanda Cribdon Photography – Long before spring blooms start, you’ll find me gathering fallen branches, clusters of emerald green moss and soft grey lichen that litter the ground from the winter storms. The benefit of having a perennial garden is that there is always
FROM THE KITCHEN – Perfectly Imperfect
by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre – With summer right around the corner, I’ve been thinking a lot about sun protection. Add that to the fact that May was Melanoma and Skin Cancer Awareness Month, and it’s definitely the right time to talk about staying safe in the sun! We require
THE NATURAL PATH – A Naturopathic Doctor’s Guide to Sun Protection
by Dr. Sean Cruz, Shoreline Medical Clinic Sidney – Muscular pain is part of the human condition. Its negative impact on quality of life, however, can be tremendous. In the past it has often seen limited options for treatment but this has changed in recent years. Here is a rough guide to some of these
INSIDE OUT – Treating Muscular Pain
