by Anne Miller – It was back in 1952 that Norman Vincent Peale penned a popular book called The Power of Positive Thinking. His anecdotes show how hopeful and optimistic people build resilience to cope with life’s challenges and so, can more easily bounce back from these setbacks. Our column this month features such a […]
Meet Your Neighbours – Sarah Matchett: Bouncing Back
by Jo Barnes – “Busy as a bee.” “Hive of activity.” These phrases typically describe industriousness. They also aptly describe one Saanichton farm which, as well as growing flowers, berries and veggies, features bees on site. “Here, it is constant work that needs your attention,” shares Tirath Dheenshaw of Sol Farms. “I got into beekeeping
Living Off the Land – Sol Farms: What’s the “Buzz” at the Farm?
by Lara Gladych – Who do you turn to when you have a question? Is it Google or Siri, maybe Alexa? At Seaside Magazine we are fortunate to know local experts in all the fields (or we’ll know someone who knows someone), so next time you have a question, Ask Seaside! Each month I’ll take
Ask Seaside – Questions? Queries? Let Us Find the Answers for You!
by Joan Saunders & Tania Tomasewska – Born and raised on Vancouver Island, I now can admit that I never liked salmon until my late 20s. The problem was that I never had it prepared in a way I enjoyed until I met a good friend who became my “salmon sensei.” A fisherman and teacher,
From the Kitchen with Off the Vine – Local Pairings for the Grill
by Alyssa Madill, Feed the Fire Nutrition & Wellness – As stress has been on the rise, so have supportive lifestyle suggestions like meditation, more sleep and nature therapy. But what about food? When you make wiser choices, seek support and eat well, you have a greater chance of beating stress. So let’s dive into
Inside Out – Holistic Nutrition Supports Mental Health
