seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

Chris’ 8 Steps to Christmas Sanity

I have been lucky to experience 65 Christmases in two very different continents, and although my eight steps may not necessarily lead to Christmas sanity, they might leave a few memories that could last longer than the wrapping paper round the presents. by Chris Cowland – A couple of years ago the famous English chef […]

Chris’ 8 Steps to Christmas Sanity

The Natural Path

by Dr. Kristen Bovee – Peninsula Naturopathic Clinic, Hydrate IV Wellness Centre – As the season comes quickly upon us plans for festive cooking also come to mind. As a naturopathic doctor I am always looking for foods that are not only delicious but also pack a punch when it comes to health and healing.

The Natural Path

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