by Jo Barnes – You might think that you’re only taking care of mom or dad, but it goes far beyond that. You have to be nurse, counsellor, legal advocate, and you might find yourself overwhelmed with the realization that there’s so much more to know that doesn’t come with just being a good son […]
Inside Out: Self-Care for the Care-Giver Read More »
by Shai Thompson – It can be difficult to feel amazing every day, but I’m here to help you find answers and give direction when it comes to creating and organizing your wardrobe. Always remember: nobody’s perfect! Email your questions to makeover@seasidemagazine.ca. January Style Tip: Happy New Year! This is your time to make the
by Jo Barnes – Low on gas. The occasional pothole. And to top it all off … those nasty inflation speed bumps. Navigating the road of retirement is like handling the hazards and unforeseen events along the highway, but with the assistance of reliable expertise and good planning, you can enjoy the journey. “You have to
Retirement: Preparing the Road Ahead Read More »
by Lara Gladych – HEALTH & WELLNESS Tissue Issues Samantha Whitney and her staff would like to welcome you to Stem to Stern Massage Clinic, at 333 – 2453 Beacon Avenue. Their belief is that massage enhances life by balancing, restoring, relaxing and rejuvenating. Stress and pain levels are reduced as they listen to and
by Paula Kully – You can walk into the SHOAL Centre at 10030 Resthaven Drive in Sidney on any given day and find it a bustle of activity. People coming and going, a fitness class underway in the auditorium, a glass case full of handcrafted gifts for sale, friends chatting over a cup of tea
Behind the Scenes: SHOAL Centre – So Much More Than Meets the Eye Read More »
