seaside

by Shai Thompson –  November Style Tip: Yes we have been here before, but let’s review. When you try on clothes, trying then on for fit not sizing is the number one rule of thumb. The absolute last thing you want to look like is 15 pounds of potatoes in a 10-pound bag! So if […]

by Linda Walker, Peninsula Physiotherapy & Massage –  As fall fast approaches, patients are reporting stiffness returning to their bodies. This is common here in the rainforest and comes with the territory! People are also commenting about how unprepared they feel for their body’s aging processes. Since this is the Innovation Issue, I thought I’d

by Paula Kully –  Driving along the Pat Bay Highway near Sidney, I am often thrilled at the sight of a plane suddenly swooping into my line of vision as it comes in for a landing at the Victoria International Airport. Or, how exciting is it to first hear the great whoop, whoop, whoop of

by Craig Campbell –  I really am the perfect person to talk to about this issue’s theme: innovation. In fact, some call me Mr. Innovation; yessiree bob. Totally innovative. You see, I am always being innovative, I, uh … is it getting warm in here? Where was I? Right, innovation. Let’s start with a complete

by Gillian Crowley –  November may be our rainiest month but there’s more than enough going on in music and arts and crafts to keep us warm. Artisans Gift Gallery Get your gift buying done early at this popular show of contemporary and traditional works by Island artisans. The selection is eclectic and unpredictable, including