by Lara Gladych – RETAIL Art, Print & Framing Island Blue Sidney is on the move! They are excited to be relocating to the former Lunn’s Bakery location at 2453 Beacon Avenue. The new space will offer the same products and services they offer now, with the possibility for expansion. They are still at 2411 […]
by Paula Kully – If you’re anything like me, you have walked by Port Sidney Marina many times while out enjoying a stroll along the waterfront walkway that runs by it. But have you ever wondered what happens beyond that alluring welcome arch over the entrance? I have, and I was quite amazed to discover
Behind the Scenes: Port Sidney Marina
by Emily Lowan & Maiya MacMaster – Over the years, coffee culture has been on the rise in Victoria. Many consumers have begun to consider the ethics of coffee sourcing, but the way coffee grounds are disposed of after use is often overlooked. Community Earth Project (NGO)’s initiative is looking to curb the environmental impact of
Ethical Grounds: Local Program Goes Full Circle
by Gillian Crowley – Cast off wintry blues with the Peninsula’s blooming arts and entertainment this month. West Coast and African Photography Local photographer Helen B. Watt showcases her collection of dramatic West Coast landscapes, seascapes, wildlife and colourful botanicals. A bonus, her “Taste of Africa” exhibit features spectacular photographs from Kenya and Tanzania. Drop
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV Wellness Centre – Fish contain beneficial oils called polyunsaturated fats (PUFA’s or Omega 3 oils) that our bodies need to survive, making them an important part of our diet. We have difficulty making these fats on our own, so they are called “essential” fatty acids.
The Natural Path: Fish Oils – Three Important Reasons to Have PUFA’s
