by Doreen Marion Gee – We live in a world of impossible expectations for physical beauty. Women especially are devalued from birth with cultural messaging – through media and advertising – that, unless they fit the perfect skinny body ideal, they are not quite “good enough.” Tara Brunet, a local entrepreneur, wants to upset that […]
Balanced, Genuine, Caring: Introducing Seaside’s 2017 Woman to Watch
by Tina Kelly – Drain drain go away. Updating nursery rhymes with environmental messages may just become the next big thing. It’s a fact: drains do go away – away from the driveway, street or parking lot, and away from the sink, toilet, bathtub and shower, but have you ever thought about what is at
Salish Sea News: Drain Drain Go Away
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic – When seeing a patient for the first time I often send them home with a diet diary. This is an excellent way for a person to reflect on the choices they make and how nutrition affects how they feel. A predominant observation I have reviewing it with
The Natural Path: Green Foods – a Key to Health
by Dr. Stan Marcus, SpineCare Chiropractic – Well, it’s that time of year again. The weather is approaching spring-like and we are almost desperate to get to our spring chores. OK, so perhaps “desperate” is a slight exaggeration: maybe “dreading” would be more appropriate. In either case, it’s that time of year when the yard
Inside Out: The Spring Cleaning Stretch
by Paula Kully – The Friends of Shoal Harbour is a non-profit organization that has the mission to raise awareness about, and promote the protection of, the unique species of wildlife and habitat that are native to the Saanich Peninsula. With this in mind, the group periodically coordinates events that provides members, community leaders and
Behind the Scenes: Exploring Our Distinctive Coastline
