seaside

by Jesse Holth | photo by Sarah Hartley Photography - How do we support aging loved ones? It's a question that most of us will struggle with at some point in our lives. I chatted with Dangira Eggo, a home care support specialist and owner of Vancouver Island Home Support, to find out how we [...]

by Katie Musicco, Registered Acupuncturist, Dr TCM, Holistic Skin Care - In the pursuit of youthful, glowing skin, embracing natural remedies can be both empowering and rejuvenating. From ancient practices to modern innovations, incorporating techniques like the ones below into your skincare routine can transform your complexion and uplift your spirits. Gua sha, rooted in

by Jo Barnes | photo by Tanya Murchie - He's no longer at the helm of his sailboat. However, he still enjoys seascapes as he artistically interprets them through his painting. Sidney artist, John Moloney, spent many years after his retirement sailing both locally and abroad, and for the last 14 years has been actively

by Tabatha Golat - When I stepped into the theatre to watch this month's film recommendation, Thelma, I was pleasantly surprised by the sea of white and silver-grey hair. It's rare to see a film starring a 93-year-old woman that so perfectly portrays the reality of aging, and the audience reflected that demographic. Watching a